Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
Event Details
Giddy for Green
🍀 Luck of the Irish to you! 🍀 St. Patrick's Day is coming soon, and we are surrounded by a sea of green. Beyond shamrocks, leprechauns, and green beer, there are a lot of other green things that can draw our attention - plants, money, or that sweater that you got for Christmas. We see these things daily, but how much attention do we truly devote to them? When we take time to pay attention to the small details and focus on the things around us, it gives our brains a workout! In this session, we will focus on paying attention to some fun brain games!
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.