Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
Event Details
Women in Herstory
March is Women's History Month, when we look back at famous women who have contributed to human civilization. The exploits of many of these famous female figures are stored in our long-term memory. How our brains recall memory items changes based on where and how those memories are stored. In this session, we will discuss long-term memory and techniques for finding those things that are just on the tips of our tongues. 😜
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.