Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will close on May 21, 2025 @ 1:00pm.
Program Description
Event Details
Wits Workout
🧠Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
The World Over
💼Travel can be stressful — but so can everyday life! Stress😲 takes a toll on our brains, making it harder to think clearly and stay focused. In this session, we will explore how stress impacts the mind🧠, discuss healthy stress management techniques, and play some travel-themed🌎 brain games. Join us for a brain-boosting getaway — no passport required!
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.