Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
America's Pastime
It's Spring Training season for baseball⚾ — and for our brains🧠! During Spring Training, athletes shake off winter cobwebs through practice and exercise to prepare for the season ahead. Our brains need the same thing! In this session, we will examine how movement and exercise are vital for brain health and play some baseball-themed brain games. Join us for a fun and interactive session to get your brain in top shape! Batter up!
Disclaimer(s)
Registration is requested for this program.
Registering guarantees your space, should capacity become an issue. It also allows us to adequately prepare materials for all attendees. Finally, it gives our staff the ability to contact you in the event of any last-minute schedule changes.
Wits Workout
Wits Workout sessions are held on the first and third Wednesday of each month. While Wits Workout is a series, each session is a self-contained, stand-alone program. Consecutive attendance is not required for any sessions.