Age Group:
Adults
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Program Description
Wits Workout
🧠 Ready to give your brain a workout? Join us for brain games to exercise your mind and maintain or improve cognitive function and memory, and conversations on some key aspects of brain health - intellectual challenges, social connections, sleep, diet, physical exercise, stress, and more. Have fun on your journey to a healthier brain today! 🎉
Event Details
Baby Steps
Training your brain to improve your memory is a process that doesn't happen overnight. Getting started requires taking baby steps. Join University of Illinois Educator Sara Attig as she leads participants through tips and tricks for improving memory.
This workshop is presented in cooperation with the University of Illinois Extension office serving Livingston, McLean, and Woodford Counties.